Kelly Hoppen’s Smoked Mackerel Pate Recipe

My friend Kelly Hoppen is super healthy and she loves serving up this dish. Here’s this quick and easy recipe for Smoked Mackerel Pate.
Donna Ida Recipes

Kelly Hoppen’s Smoked Mackerel Pate

Rating: Super lean very clean 
Donna Ida Recipes
Ingredients:

Smoked Mackerel
Lemon juice
Spring onions
Salt
Donna Ida Recipe
Method:

Add smoked mackerel fillets into a bowl (without the skin)
Squeeze a full lemon into the bowl
Use hand blender to mix this up 
Add a chopped spring onion and stir in using a spoon

Serve:

Use gem lettuce as a boat and serve on top

I follow Petronella’s The Human Being Diet plan so if you’re interested, you can should read the book first which you can buy here.
 
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