Petronella's The Human Being Diet Recipes

I recently shared my cheat sheet for Petronella Ravenshear's The Human Being Diet on the blog and it's been one of our most popular posts ever!

donna ida petronella ravenshear the human being diet
I swear by this diet, but as The Human Being Diet is scientific, it is really important that you read the book BEFORE you start this plan. It is crucial that you understand why you are eating and drinking what Petronella recommends.

To help those following the plan in the first 16 days, I'm sharing a few recipes cooked up with my husband Bobby Dazzler (he's the President of the Restaurant Association of Great Britain).

Watch The Human Being Diet recipe videos below and follow along.

Ingredients needed for all recipes are (check each recipe for exact ingredients):

  • 120g protein
  • 120g of vegetables

The recipes below are:

  • The Human Being Diet Chicken Recipe
  • The Human Being Diet Meatballs Recipe
  • The Human Being Diet Prawn and Vegetable Kebabs Recipe
  • The Human Being Diet Chicken Salad Recipe
  • The Human Being Diet Salmon and Fennel Recipe
  • The Human Being Diet Burger Recipe
  • The Human Being Diet Tomato Shallot & Mushroom Dish Recipe
  • The Human Being Diet Turmeric Chicken Stir Fry Recipe
  • The Human Being Diet Salad Recipe

Buy the book here.

Read Donna Ida's Cheat Sheet here.

Dazzler Does Petronella's The Human Being Diet Chicken Recipe

Dazzler Does Petronella's The Human Being Diet Meatballs Recipe

Dazzler Does Petronella's The Human Being Diet Prawn and Vegetable Kebabs Recipe

Dazzler Does Petronella’s The Human Being Diet Chicken Salad Recipe

Dazzler Does Petronella's The Human Being Diet Salmon and Fennel Recipe

Dazzler Does Petronella's The Human Being Diet Burger Recipe

Dazzler Does Petronella's The Human Being Diet Tomato Shallot & Mushroom Dish Recipe

Dazzler Does Petronella's The Human Being Diet Turmeric Chicken Stir Fry Recipe

Dazzler Does Petronella's The Human Being Diet Salad Recipe




Leave a comment

Please note, comments must be approved before they are published