Donna’s Fat-Free Spring Rolls with Lettuce (Gem Lettuce Boats) Recipe

This is such a simple but beautiful dish served on gem lettuce boats. It is super lean, healthy but very tasty.

Donna’s Fat-Free Spring Rolls with Lettuce (Gem Lettuce Boats)

Donna Ida RecipeRating: Super lean very clean
Donna Ida Recipe

Ingredients:

110g cooked chicken 
120g veg / salad including: Gem Lettuce, Spring Onions, Avocado - roughly half
Chives
Mint or Coriander

Method:

Shred or cut your cooked chicken
Finely slice your spring onions and avocado
Use your gem lettuce leaves as a boat and layer up chicken, chives, spring onions and avocado into them
Donna Ida Recipe
Serving:

Serve with mint of coriander

I follow Petronella’s The Human Being Diet plan so if you’re interested, you can should read the book first which you can buy here.

Shop Donna’s kitchen equipment, food and supplements here (AD/affiliate link).



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